The Deck of Change:

Your Workout, Reimagined

Say goodbye to boring routines and hello to the Deck of Change — a dynamic, calisthenics-based workout that’s intense, fun, and different every time. Using nothing but a simple deck of cards, this program turns your fitness session into a game, challenging your body with an unpredictable series of exercises.

Each card flip reveals a new move, keeping you engaged and pushing your limits with every rep. Whether you’re at home, in the park, or on the go, this workout requires no equipment, making it perfect for anyone looking to build strength, endurance, and agility using just their body weight.

Deck not included you are purchasing the fitness program. The detailed rules to follow denomination videos on how to do the exercises with good form ...you provide any poker deck from the dollar store